Therapist-led trainings & workshops that actually support your people.

Our trainings and workshops integrate evidenced-based methods with workplace design (+ a healthy dose of systems thinking and a dash of ancient wisdom).

To put it bluntly, we're obsessed with your success and we know what works to get you there.

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The nitty-gritty of working with us

We offer a full range of workshops and trainings designed to strengthen your organization from the top-down and the bottom-up.
From leadership development and emotional intelligence training to mental fitness and Enneagram-based team dynamics, our programs help build strong leaders, engaged teams, and a thriving culture.

01

Emma AI

Your AI wellbeing companion available 24/7 to help you and your people stay mentally fit.

02

Psychological Safety

Create a culture where people are unafraid to change and grow.

03

Enneagram for Teams

Apply the Enneagram system to strengthen communication and team effectiveness.

04

360 Feedback Process

Uncover new insights about yourself through feedback from your peers and colleagues.

05

Mental Health Ambassadors

Equipping leaders to support workplace well-being. Proactive, Preventative, and Therapist-Led.

Harness 10 essential skills of Big Self work.

At Big Self School, you'll go on a deep dive into the following core areas:

Adaptability

Respond flexibly to changing conditions

Boundaries

Set limits without feeling guilty

Boldness

Practice courage and build confidence

Connection

Use empathy & vulnerability to strengthen relationships

Self-Care

Build strategies to take care of your body, mind and soul

Purpose

Live your life with
conviction

Curiosity

Embrace challenges as an opportunity to learn

Self-Knowledge

Understand your patterns, motivations and blindspots

Communication

Give and receive information to reach understanding

Values

Identify principles that ground you & guide your actions

The Big Self Pledge

The Big Self Pledge

We pledge to help you know yourself deeply – because true leadership starts with self-awareness.

We will help you master emotional intelligence – because leadership is messy work.

You will become a mental fitness wizard – because success shouldn’t come at the cost of your well-being.

We'll help you lead with courage and purpose – because the world needs bold, heart-forward leaders. We’ll challenge you to lead at this level.

Leadership coaching with a focus on mental fitness.

We coach leaders who understand the weight of leadership in uncertain times. They see the pressure their people are under, the rising anxiety in the workplace, and the need for steady, emotionally intelligent leadership. They don’t just want to react—they want to lead with both heart and strategy.

Want more free resources for building self-knowledge, strengthening your leadership, and activating your purpose?

© Big Self School 2025

PO Box 352 Signal Mtn, TN 37377

Want more free resources for building self-knowledge, strengthening your leadership, and activating your purpose?

© Big Self School 2025

PO Box 352 Signal Mtn, TN 37377

Want more free resources for building self-knowledge, strengthening your leadership, and activating your purpose?

© Big Self School 2025

PO Box 352 Signal Mtn, TN 37377