Trainings & workshops that actually support your people.
We solve the problem of team dysfunction. Combining therapeutic expertise with business acumen, we help organizations build high-performing teams that communicate better, conflict less, and achieve more together.
To put it bluntly, we're obsessed with your success and we know what works to get you there.
The nitty-gritty of working with us
We offer a full range of workshops and trainings designed to strengthen your organization from the top-down and the bottom-up.
From leadership development and emotional intelligence training to mental fitness and Enneagram-based team dynamics, our programs help build strong leaders, engaged teams, and a thriving culture.
01
Emma
A Team Optimization Platform that maximizes your team's potential.
02
Psychological Safety
Create a culture where people are unafraid to change and grow.
03
Enneagram for Teams
Apply the Enneagram system to strengthen communication and team effectiveness.
04
360 Feedback Process
Uncover new insights about yourself through feedback from your peers and colleagues.
05
Mental Health Ambassadors
Equipping leaders to support workplace well-being. Proactive, Preventative, and Therapist-Led.
Harness 10 essential skills of Big Self work.
At Big Self School, you'll go on a deep dive into the following core areas:
Adaptability
Respond flexibly to changing conditions
Boundaries
Set limits without feeling guilty
Boldness
Practice courage and build confidence
Connection
Use empathy & vulnerability to strengthen relationships
Self-Care
Build strategies to take care of your body, mind and soul
Purpose
Live your life with
conviction
Curiosity
Embrace challenges as an opportunity to learn
Self-Knowledge
Understand your patterns, motivations and blindspots
Communication
Give and receive information to reach understanding
Values
Identify principles that ground you & guide your actions
The Big Self Pledge
The Big Self Pledge
We pledge to help you know yourself deeply – because true leadership starts with self-awareness.
We will help you master emotional intelligence – because leadership is messy work.
You will become a mental fitness wizard – because success shouldn’t come at the cost of your well-being.
We'll help you lead with courage and purpose – because the world needs bold, heart-forward leaders. We’ll challenge you to lead at this level.
Leadership coaching with a focus on mental fitness.
We coach leaders who understand the weight of leadership in uncertain times. They see the pressure their people are under, the rising anxiety in the workplace, and the need for steady, emotionally intelligent leadership. They don’t just want to react—they want to lead with both heart and strategy.