Enneagram

The Enneagram Guide to Waking Up, written by Beatrice Chestnut and Uranio Paes, can be used as an entry point even for beginners. Yet it also works as a practical guide, giving research and wisdom, as well as meditation and reflection space, to even the most advanced practitioners.

A counterintuitive way to make the most of any discussion

Control freaks rarely know that they are one. They believe that they are helping people with their "constructive criticism" or taking over a project because "no one else will do it right."They don't see their controlling behaviors as symptoms of what's really going on--their own anxiety has run amuck.